Mediation Coaching

Navigating Challenges in Relationships

Perhaps you’re experiencing conflict in an important relationship— be it with a family member, friend, or colleague—and you’re wondering: could we benefit from mediation? If so, how do I bring it up? How does it work? Would going through mediation help us effectively navigate our relationship in every day life?

I can help you know.

If these are the questions you’re asking yourself, then mediation coaching is a great first step. During this short-term process (generally, one to three sessions), I help you figure out how to successfully engage in mediation and provide coaching to support you in moving from an emotional, reactive mindset and into a more solution-oriented and empowered mindset from which you can begin to move through your conflict or transition.